Yogawith Flavio
Yoga teacher
About me
Who am I ?
Hello everyone, my name is Flavio, I am from the canton of Ticino (Switzerland) and Barcelona in Spain.
I have been practicing Yoga for several years now. In particular, I discovered India and its traditions at the age of 10.
It was following a skiing accident, which prevented me from continuing to practice my favorite sport - running - that I turned to yoga ...and I didn't drop it since then.
This discipline allowed me to understand that I could reach a state of total calm, where the mind is freed from the stream of frenetic thoughts and where we can enter into a meditative state and open consciousness.
What is my background?
I am a yoga teacher with several years of experience teaching this discipline, benefiting of trainings - carried out between Geneva and Barcelona, all certified Yoga Alliance - in different lineages, such as Ashtanga, Hatha, Iyengar, Yin Yoga, Prana Vinyasa Yoga, Sivananda, Jivamukti and Dharma Yoga.
I am very active in the world of Yoga and am notably co-founder of a Community (Sangha Sakhitva Yoga) bringing together more than 150 Yoga teachers mainly in Spain, which aim is the creation of contacts between practitioners, the organization of events to raise funds for charitable causes, as well as retreats between its members.
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Classes
I give lessons in different sports clubs, but apart from these, I organize my own group lessons in different halls in the region and can give private lessons at your home or mine! Check the dates and times!
There is always a good energy and a great atmosphere during the classes given by Flavio. He puts us at ease, helps us to surpass ourselves, while respecting our body and our limits. We quickly make good progress and it's motivating. Even a practice like Ashtanga that I thought was only for advanced yogis becomes accessible, while being pleasantly challenging. Flavio listens to our needs and also offers less tonic classes that are very relaxing and restorative, all the while they help to gain great flexibility. A nice balance!
Chloé
Flavio's classes are relaxed and fun. He adapts to all levels, explains well and, most importantly, is a kind person.
I really enjoy yoga with Flavio and can highly recommend him as a teacher. Everyone will be doing yoga headstands soon :)
Emma
